The Ultimate Health & Fitness Support System

Want to Banish Every Last Inch of Frustrating Belly Fat FOREVER While You FInally Experience Your Absolute Slimmest, Firmest, and Most Attractive Midsection Possible?
Hey There - It's Shawna!
I’ve been listening and reading your emails. I understand your struggles and because I truly want to see you experience the lifelong results you deserve...I’ve created the ultimate support system for you…

Life Is Short, And You've Been Struggling Far Too Long With Not Having The Body You Desire...The pain of doing nothing will only lead to more despair, more frustration...

The unwanted fat around your belly will continue to plague you every single day and keep you from feeling confident in your own body.
You'll continue to feel old and well beyond your age preventing you from truly enjoying everything you've worked so hard your whole life for..
Your risk for heart disease, diabetes, and Alzheimer's will continue to rise with each passing year taking weeks, months and even years off your life.
You know that you deserve to feel better when you wake up every morning, look better when you see your reflection in the mirror and have all around better health than you do right now.

I understand your frustration.

You've been chasing that elusive pant size for a long time. 

Nothing seems to work. Even if you have a diet or an exercise program, it doesn’t seem to help. Something is not quite right.

So many of my clients feel this way and they've told me: 

If only I had you following me around, I could stay on track. I could reach my fitness and fat loss goals.

I listened and created a solution for you.

Iknow you have a busy life. You don’t have time to figure out what to eat or what workout to do. Decision fatigue sets in and you end up not doing anything at all.

That's why I created a program that takes all the confusion and frustration out and makes it easy for you to follow...
Together – we can do so much more than when we’re on our own…
Join Me And My NEW Shawna24-7 Coaching Program And You'll Find the Ultimate Support Group. You'll Discover Brand New Flat Belly Workouts And MORE So That You Can Achieve Your Absolute Slimmest, Firmest, Most Attractive Midsection Possible...And Keep It Forever

The Shawna 247 will help you:

-> Stop yo yo dieting, lose weight and keep it off for good
-> Abandon the fear of regaining weight and experience control for the first time
-> Understand the links to why you gained weight in the first place and what to do about it
-> Know why other attempts at fat loss have failed
-> Discover why you feel hungry all the time, have horrible cravings and can’t make progress
-> Understand the neuro-science that causes self sabotage to set yourself up for long term success
-> Understand what foods make you feel full and satisfied so that you are never starving
-> Reduce cravings and mood swings so you lose weight long term ->Stop binge eating for good and feel in control
-> Break free of the constant battle with food and weight gain and enjoy long term consistency
-> Feel fully supported with enjoyable, age appropriate, do at home exercise follow along videos
-> FINALLY take charge of your future and health 
Don’t worry! I’ll hold your hand every step of the way. Just take a look at how Shawna 247 has helped these women who are just like you:
Now, before I go any further, I need to warn you.
At any time during this entire process of working to change small habits to improve your health and ultimately lose your menopause belly, there will be something I call ‘the suck factor’. Let me explain...

I’ve given you all the tools you need. I’ve provided exercise, nutrition, mindset advice and more. I’ve shown you success story after success story. I want to pump you up, inspire and motivate you. I want your success, possibly even more than you do! And because of that, I need to remind you of this one thing…

And that is ‘the suck factor’.

This is when everything you do feels like goes wrong. It’s when you feel like you’re not only standing still but you’re going backwards. It’s when the scale goes up instead of down. It’s when you get injured and can’t workout. It’s when your schedule goes crazy. It’s when the flu hits.

Do you know what I mean about the suck factor?

It’s called ‘life’.

The suck factor is around the corner. It will be there no matter what. It will strike when you’re not looking. It will attack just when you feel like you’re on a roll.

So you need to prepare.

We need to align all our ducks in a row to set ourselves up for success. Give ourselves every opportunity to succeed by following the guidelines in this book and by surrounding ourselves with the right people. Like Fran did…

I’ve had the pleasure of working with Shawna and being apart of her coaching group since it's inception. It’s a safe place where many like-minded women share their fitness & nutritional journey.

I hasten to not say ‘weight loss journey’ because I look at it as a lifestyle change, it is permanent commitment to change your habits & weight loss is simply a by product of healthy habits.

Shawna has assisted me in making wiser nutritional choices & I have seen my fitness skyrocket. Her programs always challenge you to become more than you are, you never get stuck.

I sustained a serious injury (shattered my left arm) and even though I could not exercise, I continued to follow the nutrition plan and share my recovery journey with the group. It was a Godsend having these wonderful ladies to encourage me through this ordeal. Long story short, over 5 Weeks with no exercise, I had minimal weight gain. This speaks volumes about how Shawna's nutritional protocol works.

I look to the future with hope & determination. I will continue to follow Shawna’s program and participate in her coaching group with these wonderful ladies, I now call my friends. 

                                              Fran M (50 something)

Here's What I Have in Store For You...
All your programs are neatly organized on your personal dashboard and new items will be added as you go. You'll never wonder where to start or feel overwhelmed with too much information. I'll be in touch with you via email and you'll wonder how you ever managed on your own once you become part of our vibrant community on Facebook. This is where you'll find 24/7 support in our private group.
Workout Videos
You'll get expert fitness programming - including NEW follow along videos monthly. You'll never be bored or wonder about your workouts again. No matter your fitness level, you'll have scaled exercises demonstrated in each video. Workouts are short, intense and you can do them anywhere.
You'll get expert fitness programming - including NEW follow along videos monthly.
$197 value/monthly 

Nutrition Plans
Tired, true and proven effective with 1000's of clients, this nutrition plan and recipes were created by a holistic nutritionist. You'll feel satiated and have a ton of variety with this mix and match meal plan and recipes. This plan will not only get you results, but it will also teach you livable eating habits for the long haul.
$400 value
Never be bored with your eating options or what to cook. Your dashboard will be fully loaded with 21+ recipes for breakfasts, lunches, dinners, snacks, side dishes, appetizers and desserts. As well, delicious NEW My Bikini Belly friendly recipes will be added to the dashboard every few days.
 $27 value/monthly 
Detox Program

You'll get a detox program & recipes created by a holistic nutritionist - This program will be strategically released at just the right time to optimize your health and fat loss.
$139 value 
Exclusive Interviews
Enjoy monthly interviews with experts - Get up close and personal and get insider information from leading experts in fat loss, nutrition, exercise and more.
$67 value/monthly 
And here’s what you WON’T GET:

< An overwhelming amount of material all at once that will confound and confuse you.

< Sales pitches to more workout programs.  

< ‘Fluff’ that won’t help you meet your goals.
 I’ve done all the heavy lifting for you.
All you need to do is tune into our secret Facebook community and head to your dashboard and you'll have everything you need. 
Are you a beginner, returning from an exercise hiatus or recovering from an injury?
Then you'll LOVE the new 'My Bikini Belly Beginner' program! This is an exclusive follow along series added as a BONUS  to ensure that you're fully supported - whatever your fitness level. This bonus can't be found anywhere else.
​​​​PLUS there's absolutely ZERO risk to you….

Take advantage of the Shawna 247 coaching program for 60 full days and see the results you desire, or you pay nothing.

I’m only looking for action takers who want to take responsibility for achieving and maintaining flat and firm belly results… So start experiencing the lifelong results you know you deserve to see and feel each day by taking responsibility and joining me right now in the Shawna 247 coaching group.   
Think about this…

To meet with a personal trainer AND a dietician would cost you hundreds, if not thousands of dollars and you certainly wouldn’t be able to use them 24/7 like you can with the social forum found inside my Shawna247 community. And if you were to work with me one-on-one (which I don’t even do anymore because I’ve seen the power of social support), you would expect to invest over $200 per session.
Inside our social support community, you’ll be with people from all over the world in nearly every time zone, so you can reach out for help and support when needed and as often as you’d like. Take a look at how Shawna 247 helped these people:
The Social Support ALONE Will Keep You On Track
You’ll get everything inside Shawna247 plus all the social support you need for an investment of about a buck a day…

Take a look at the video quality and the 'real women' that will workout with you daily:
There’s a lot of people relying on you this very second…
You know you want to be the healthiest version of yourself to truly be happy and also care for all those that count on you.

You have the opportunity to take action, change everything, RIGHT NOW so you can be a shining example of health as well as claim the flat belly you desire.
This Program is Available by Application Only!
Right now, when you choose to take action and apply to join our group, everything will change for the better…Just like it has for all of the other women who’ve experienced their best results ever when nothing else would work.
Whatever your reason is for being here is, you can now have clarity in knowing that on the other side of this page awaits the perfect plan. While upgrading your overall health, you'll discover how to make your belly look and feel the way you truly desire - forever. And you'll be surrounded with a group of like minded women who will always have your back.

I’m here to tell you that if you’re willing to be persist, make simple modifications to your environment, and follow the simple step-by-step plans I've created for you then you CAN achieve the flat and firm belly you desire for life. 

And remember, your success is guaranteed . Even if you're BRAND NEW to exercise, you'll find the exclusive BONUS: 'My Bikini Belly Beginner' program on your dashboard just waiting to guide you to the flat belly you deserve. 

So go ahead and make the wise decision right now to apply so you can claim the Bikini Belly you desire and start experiencing the lifelong results you know you truly deserve to see and feel everyday.
 Your BEST self is just a click away!
 I'll check your application to see if you're a good fit for the program. I can't wait to see you on the other side.