Are You Tired Of Cookie Cutter 'One-Size Fits All' Fitness Programs That Work For Others But Not For You?
Are You Ready For Something Entirely Customized To Fit Your Specific Needs So That You Can Finally Reach Your Goals And Maintain It For Good?
I'm Shawna Kaminski...
Female fat loss expert with 30 years fitness coaching experience and I’ve helped tens of thousands of women worldwide. 

I understand the need for personalized programming. 

And if you’re a woman over 40, you’ll want to have a coach who’s walked a mile in your shoes and knows changes that your body is going through. 

No matter if you’ve tried or been unsatisfied with countless fitness or diet programs before or even if you’ve never tried anything in the past, the fastest way to long lasting and permanent weight loss results is to have a coach by your side, holding your hand every step of the way and providing the knowledge and accountability you need to reach your goals. 
Just take a look at some of the women on this page that have benefited from working with me.

I am a certified Health Coach with a thriving business who faced the bothersome symptoms of menopause for at least 12 months non-stop., including a  belly that was hanging out of my pants.

After working with Shawna, my belly is toned and strong.  I lost 10 pounds in less than six weeks and I added sexy muscle tone in places I didn’t even know I had muscles .

I look and feel younger, but more importantly I have a system that  continues to pay dividends year after year.

Can’t thank you enough my dear coach, Love you Shawna!

- Mari Carmen Pizarro

It is impossible for me to even begin to tell you the number of ways that Shawna’s coaching has changed my life.

I’ve managed to regain control of my health and waistline in ways that I know I will be able to sustain. I’ve trimmed 7″ from my waist and lost 25.4 pounds! But even better than that, at the age of 50 I am in the best shape of my life.

If you’re looking for a program that WORKS, I am a living testament that with a little bit of your own sweat equity, Shawna’s programs work wonders! I’m so excited for you to give it a try, and for YOU to embark on this journey that gives you your life back too.

- Judy

Together we'll determine the exact plan for you based on your personal needs.

You'll work exclusively with me, one on one for 6 weeks of intensive lifestyle hacking and body transformation.

​​​​​​​I'll design a fully personalized program to maxmize results in only 42 days so that you can look and feel your best!

Here's what you can look forward to:
Customized nutrition plan based on your goals, food preferences and lifestyle.
Customized exercise plan based on your interests, fitness level and limitations.
A daily check in to keep you accountable and on track.
A weekly check in call to fine tune your fat loss process.
Unlimited text and email support so I can answer all your questions.
Just click the button below to fill in an application and we'll see if we're a good fit to work together.
By applying, we'll see if you qualify for my '6 Week Ultimate Results Body Transformation'.

I have all the tools and accountability you need to finally reach your goals.
I'll hold your hand the entire time.
You'll know what to do, what to eat, how to workout...you'll never be confused or overwhelmed.


You'll discover the secrets my clients and I use to achieve life long health.

*And since my goal is to help one million women world wide, I've actually stopped my in person one on one coaching so taking advantage of my online private coaching is the ONLY way to work with me these days.

My '6 Week Ultimate Results Body Transformation' allows me to hold your hand every step of the way for 6 weeks. 

Private Coaching Opportunites ONLY by Application
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